Holistic Rooms

Massage & Hot Stone Massage

Massage is one of the oldest healing arts dating back 3,000 years, its use is documented within Chinese and many other cultures. As an accepted part of many physical rehabilitation programs, People use massage therapy for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression and aid general wellness. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

Hot Stone Massage - The thermal benefit of heat on the body has been used for years. This treatment uses Basalt stones formed from volcanic molten rocks which contain iron ore which is an excellent conductor of heat. The application of hands in conjunction with the stones produces an intensified contact. The unique energies of the stones combined with the universal energy will assist with the energy flow in the body and as a result, direct the vital energy movements to the area of the blockage. The vibrational energy moves between the stones and the clients body and negative energy is released as the vibrations move in and out of the body. Complete homeostasis is achieved as the body facilitates self-healing and repair.

Benefits include:

  • Enhance immunity by stimulating lymph flow.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Reduces stress so lessen depression and anxiety.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Hot Stone - Gives deep penetration of heat and pressure.
  • Hot Stone - Stimulates micro cell function promoting the rate of tissue repair.


The Treatment:

The treatment will be given with soya bean and wheatgerm oil as this is a very safe medium for everyone. It is usually performed on a treatment couch with the client appropriately undressed and covered by a large towel or blanket, depending on which area is to be massaged. Your first visit will require me to collect some personal information so I can determine how best to treat you so allow an extra 5 minutes.

Contra-Indications: Some conditions will not allow massage such as - Infectious skin conditions, Fever, Thrombosis, Malignant Melanoma, First Trimester of pregnancy. Other conditions may need your Doctors permission and this would be discussed on your first visit.

Massage - Full Body - 60 mins (Includes Consultation and grounding) - £40
Massage - Upper Body - 25 mins (Includes Consultation and grounding) - £30

Hot Stone Massage - Full Body - 75 mins (Includes Consultation and grounding) - £45 
Hot Stone Massage - Upper Body - 30 mins (Includes Consultation and grounding) - £35

For more information, call me on 07971 683 032 or email me.


Therapies - Ladies only,  Due to my yoga commitments my therapy availablity times are as follows:

Monday:        UNAVAILABLE

Tuesday:       11.00am - 1.00pm


Thursday:      9.00am - 1.00pm

Friday:           11.00am - 1.00pm

From a lovely welcoming Thorpe Bay Home treatment room.

'Life sends you good things whether you are grateful or not. But with gratitude, life sends them faster. That is because gratitude is a state of being' - Neale Donald Walsch