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To help the effects of your treatment and aid the release of toxins from your system over the next 24 hours, it would be advisable to:
- Drink plenty of water to hydrate and help toxin flush.
- Eat light meals to allow the body to put its energy into healing.
- Drink herbal teas or fresh juice.
- Take time to relax and allow the body to focus on healing.
Try to avoid
You will help your body to benefit most from the treatment if you are able to avoid the following over the next 24 hours:
- Avoid alcohol, coffee and colas as these stimulants will reduce the effectiveness of the treatment.
- If you are experiencing sinus problems reduce your dairy intake.
Should you have any queries, please do not hesitate to contact me.
Therapies - Ladies, I am available Monday to Wednesday & Friday, times as follows:
Monday: 1.30 - 3.30pm
Tuesday: 11.30 - 3.30pm
Wednesday: 11.30 - 3.30pm
Friday: 11.30 - 3.30pm
From a lovely welcoming Thorpe Bay Home treatment room.