Holistic Rooms

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About Me

 

I'm Suzannah Safwat, a qualified Reiki Master and teacher since 2008.  I am also a qualified Reflexologist and Hatha yoga teacher with the IYN and Yin Yoga teacher with Yoga Alliance.

My interests include Tai Chi Chaun, daily meditation, plus wearing and working with crystals. I am also interested in quantum physics and how science is beginning to explain what the ancients have known and practiced for thousands of years.  I am an avid believer in personal growth and the soul's progression, and treating the person as a whole - the "Holistic" way.

 

So as a ladies only therapist, I offer:

  • Reflexology
  • Reiki Healing
  • Reiki Courses teaching 1, 2 & Master Levels
  • Crystal Healing
  • Indian Head Massage (not available at present)
  • Body Massage
  • Hot Stone Massage
  • Lymphatic Facial Massage (not available at present)
  • Warm Bamboo Massage
  • Pregnancy Massage
  • Tibetan Singing Bowl Sound Therapy

 

Other information about me: I hold a degree in Business Economics. I am fully Insured and CRB checked.

For more information, call me on 07971 683 032 or email me.

OPENING TIMES:

Therapies - Ladies,  I am available Monday to Wednesday & Friday, times as follows:

Monday:         1.30pm - 3.30pm

Tuesday:       11.30am - 3.30pm

Wednesday:  11.30am - 3.30pm

Thursday:      CLOSED

Friday:           11.30am - 3.30pm

YOGA CLASSES:

~ Monday 11.30am - 12.45pm Gentle Hatha - Mayura Yoga. Call 01702 580713 to book on the class.

~ Tuesday 9.30am - 10.30am Yin Yoga - BOOK at  Zanna Yoga Zoom Online

~ Thursday 8.00pm - 9.00pm evening Yin Yoga -BOOK at Zanna Yoga Zoom Online

~ Friday 9.30am - 10.30am Hatha Yoga - BOOK at Zanna Yoga Zoom Online

PRIVATE ONE TO ONE YOGA:

Ladies, I also offer 60 minute, Personal 1-to-1 Hatha or Yin yoga sessions, usually at my or your home if you have the space for two yoga mats at a social distance. 

I travel within and around the Southend-on-Sea and Thorpe Bay area, or I can offer an online session via the Free Zoom meeting app.

Please see more details at www.zannayoga.com

Om Shanti ~ Namaste 

~Inspirations~
'Life sends you good things whether you are grateful or not. But with gratitude, life sends them faster. That is because gratitude is a state of being' - Neale Donald Walsch